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Vegetarian Lasagna Soup is the perfect take on the lasagna meal. Full of delicious pasta, crisp vegetables, tomato-based sauce, and a nice touch of cheesy taste at the end. This is a one-pot meal that is as good as lasagna but with less hustle. Great for the working week dinner or cold nights, it is simple. This hearty, and tasty meal is ideal for both vegetarians and carnivores.
Vegetarian lasagna soup
4
servings20
minutes30
minutes400
kcalIngredients
1 tablespoon olive oil
3 cloves garlic, minced
1 onion, chopped
1 zucchini, chopped
1 carrot, chopped
1 bell pepper, chopped
1 tin of diced tomatoes (400g)
1 can tomato Sauce 400 Gm
4 cups vegetable broth
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to your desire.
1 cup ricotta cheese
½ cup shredded mozzarella
Fresh basil for garnish
Directions
- The first step :
Heat olive oil: Then in a large pot, add the olive oil to the heat and let the heat set to medium.
Cook the veggies: As a stir fry starts, add the chopped onion, garlic, carrots, zucchini and bell pepper. Stir fry for about 5-7 minutes or, until the vegetables are slightly tender or crisp- tender. - Step 2:
Building the Soup Absent structural and line management, the next step that emerges for the construction of the soup is to build the soup in a relatively bottom-up fashion.
Add tomatoes and broth: Add the diced tomatoes, tomato sauce, and vegetable broth to the said mix. This is the time to add the dried oregano and basil. Heat soup until bubbles form around the edge of the pan – that is known as the simmering point.
Cook the pasta: Now pour the lasagna noodles which are broken into pieces into the soup. Stew for 10-12 mins to allow the noodles to soften but still maintain their texture. Try to turn the noodles regularly so that it does not stick together in a lump. - Step 3:
Stir in ricotta: When noodles are tender, ladle over the ricotta cheese. This will add that creamy, cheesy feel to the soup and make it more or less, resemble lasagna.
Top with mozzarella: When you are almost done preparing your soup, add shredded mozzarella that should melt on the soup. - Step 4:
Serve and Enjoy Ladle the hot soup into bowls, garnish with some fresh basil and you can start having your soup. It is best eaten with crusty bread or accompanied by a side salad in case you want a whole meal.
Tips
- Don’t Overcook the Pasta: Cook the pasta al dente or add it just before serving to avoid it becoming mushy. Use Fresh Herbs: Add fresh basil, parsley, or oregano at the end for a burst of fresh flavor . Make It Creamier: Stir in ricotta, heavy cream, or cashew cream (for a vegan option) to make the soup extra creamy. Prep Ahead: Make the soup base in advance and cook the pasta separately. Combine when ready to serve. Balance the Flavors: Add a splash of balsamic vinegar, lemon juice, or red chili flakes for a tangy, spicy kick.
Variations
- Make It Vegan: Replace dairy cheese with vegan ricotta, or mozzarella, or use nutritional yeast.
- Change the Pasta: Lasagna noodles may not be available and bow tie, rotini, penne, or any other short pasta may be used in this dish.
- Protein Boost: You may use chickpeas, white beans or lentils as extra proteins as well as to make your meal more filling.
- Spice It Up: You may include red pepper flakes, cayenne, or hot sauce for extra spiciness.
- Use Different Vegetables: Add zucchini, spinach, mushrooms, kale, or bell peppers to the list to increase its nutritional value as well as taste.
- Gluten-Free Option: If you prefer a gluten-free version, ensure that you use gluten-free pasta or lentil-based pasta.
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FAQs
What ingredients are typically used in vegetarian lasagna soup?
When making vegetarian lasagna soup some of the required things are pasta (preferably lasagna noodles), tomatoes (whether fresh, crushed, or in tomato sauce), veggies (zucchini, mushrooms, spinach, carrots and peppers), stock (preferably vegetable), garlic, onions, Italian spices, and cheese (like ricotta, mozzarella or parmesan to make the soup creamy).
Can I make vegetarian lasagna soup vegan?
Yes! For the vegan option omit the cheese, and replace it with vegan ricotta, mozzarella, or a sprinkle of nutritional yeast for a cheesy flavor. void any Pasta that contains eggs.
What type of pasta works best for vegetarian lasagna soup?
For an extra layer of cheesy and authentic lasagna, broken lasagna noodles can be used while other interlocking pasta shapes such as farfalle, penne, or rotini are good also because they trap the sauce.
How do I make vegetarian lasagna soup creamy?
You are able to add ricotta cheese, heavy cream, or even a spoon of yogurt if you want your gnocchi to be creamy. To make it vegan you can use cashew cream, coconut milk, or blended cashews which have been soaked.
Conclusion
The Vegetarian Lasagna Soup is a very warm one that has all the flavors of lasagna in a soup form. That makes it perfect for a family dinner or if you are among the people. Who have a heavy stomach in the evening? This recipe is recommended so much, so we appeal to you to try it an enjoy cheese-filled vegetables today.